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Complete Pelvic Strength Program

PelviTONE™

4.8/5.0

Trusted by 150,295+

Jude Pelvic Floor Supplement + StrengthMethod™

Our PelviTONE™ formula brings together marine collagen peptides, hyaluronic acid, creatine and grape polyphenols to support the muscles and tissues your pelvic floor relies on.

Together, they help you:

  • Activate and relax your pelvic floor with ease

  • Improve strength, endurance and coordination

  • Reduce leaks and regain steady, daily confidence

4 Week PlanSubscribe & save 10%
£1.05per day
12 Week PlanBest valueSubscribe & save 30%
£0.80per day

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One-time purchase
£1.13per day
ADD TO BASKET £102 (£72.50)
90-day money back guaranteeTry our 12-week plan risk-free. If it's not for you, get your money back — no questions asked

If you're not seeing the benefits of using Jude, simply email hello@wearejude.com within 90 days of delivery and our customer care team will send you a full refund.

Add 1 scoop to a cold drink. Wait 20 seconds, stir gently, and enjoy. We recommend taking first thing so you don’t forget.

Consistency is key - over 80% of women feel a difference after 3 months.

Serving Size: 1 scoop (3 teaspoons)

Servings Per Container: 60

Per Serving
% NRV
Hydrolyzed Marine Collagen
Type 1
5000 mg
**
Creatine Monohydrate
3000 mg
**
Hyaluronic acid
50 mg
**
Grape Polyphenols
(From Grapeseed Extract 95%)
50 mg
**
Vitamin D
100 mcg (4000 IU)
2000%
100 mcg (4000 IU)
12 mg
15%
Zinc
15 mg
150%
Copper
150 mcg
15%
** Nutrient Reference Value (NRV) not established
More about the product

Jude Pelvic Floor Supplement + StrengthMethod™

Our PelviTONE™ formula brings together marine collagen peptides, hyaluronic acid, creatine and grape polyphenols to support the muscles and tissues your pelvic floor relies on.

Together, they help you:

  • Activate and relax your pelvic floor with ease

  • Improve strength, endurance and coordination

  • Reduce leaks and regain steady, daily confidence

How do we know our formula works?

We ran a customer trial to find out how people were getting on just four weeks after starting PelviTone.
Here's what they had to say:
At week 4
67%
agreed they are getting more out of their pelvic floor exercises.
At week 4
75%
agreed they felt they are more connected to their pelvic floor muscles.
At week 4
90%
want to continue.

It might not be your bladder

A lot of women think they have a bladder issue, when really, they need pelvic floor support.

“Jumping felt risky”

“Every move came with doubt”

“Laughing meant bracing”

PelviTONE™

Formulated with peer-reviewed ingredients

PelviTone is a 4-in-1 formula that strengthens your pelvic floor from the deepest layers up.

1
Fuel your muscles
Creatine and Type 1 Collagen give your pelvic floor the building blocks to build strength
2
Supports healthy connective tissues
Supports endurance and resilience in the structure that holds your pelvic core
3
Hydrate the tissues
Hyaluronic Acid provides hydration, for less dryness and increased comfort
4
Strengthen mind-muscle connection
Help you to activate your pelvic floor by strengthening the neuromuscular connection
START YOUR PROGRAM

What makes our ingredients better?

Sourced for Potency. Extracted for Purity. Made to Absorb

More Ingredients:

Collagen
Creatine Monohydrate
Hyaluronic Acid
Grape Polyphenols
Vitamin D
Zinc
Copper
Vitamin C

Collagen

Source & FORMULATION:

Non-GMO. Sourced from single-origin freshwater white fish, certified by the ASC for responsible aquaculture. Unlike blended or multi-source collagens, this single-source supply is fully traceable and tightly quality-controlled from breed, feed to harvest.

Why we use it:

Our high-quality collagen comes from fish - a better source than beef or pork collagen, as it matches the type of collagen found in your pelvic floor. It’s broken down into a form your body absorbs efficiently, so it quickly gets to where it’s needed. It helps support the structure and resilience of these tissues, so you feel secure and confident when you move.

Collagen

Three things no one tells us about the pelvic floor

Pelvic health is more than just kegels. Your pelvic floor needs more than just muscle strength. The tissues you nourish matter just as much.

MIND MUSCLE CONNECTION

It’s wired with more nerves than most muscles

Strength depends on mind–muscle connection, not just the squeeze

MUSCLE STRENGTH

Its tissues hold more water than our skin

Strength depends on hydration and elasticity

CONNECTIVE TISSUES

Slow-twitch endurance fibres makes up two-thirds of our pelvic floor

It’s built for all-day load, not just quick squeezes.

PelviTONE benefits

Honour the intelligence of women’s bodies Whole body benefits, beyond the pelvic floor

Support collagen formation

Mind-muscle connection

Support connective tissues

Muscle resilience & endurance

Tissue hydration

Healthy nervous function

Support your foundation. Stronger week by week by week.

One scoop. Ten minutes. Every day. This is how pelvic strength builds over time.

Weeks 1-2

A strong foundation

Right now, you’re building nutrient reserves that support bladder tissues, nerves and muscles. You’re giving your system what it needs to grow more resilient.

We recommend taking a loading dose of 2 capsules and 1 booster for the first 2 weeks

Lucy Jones
Registered Consultant Dietitian
Weeks 3-8

More Good Days

74% feel their life is less interrupted. You may start to notice yourself planning less and feeling more in the moment.

“I stuck with it, and around week 5, I realised I could sit through a full TV show without getting up. That felt like a real win.”

Verified Jude customer
Weeks 9-12

Settle into a new way of life

82% of women feel a difference and 71% report feeling more confident. With consistent nutritional support for bladder tissues, muscles and nerves, you're building a foundation that supports you long-term.

“I don’t have to think about it constantly like I used to. I’m able to just go about my day.”

Verified Jude customer
Weeks 13-24

Keep moving

Running, lifting, laughing without a second thought. You're providing your pelvic floor muscles and bladder tissues with targeted nutritional support – vitamin D for muscle function, zinc for tissue structure, amino acids for protein synthesis.

“Thank you Jude! This is the first time in many years I can trust my body. I am out and about, and I am finally relaxed.”

Verified Jude customer
WEEKS 24-onwards

A new baseline

Bladder support is part of your routine now. Just like walking, training, good sleep and hydration, you’ve found the key to confidence.

“I feel in control of my body and my life, I took up running again, which I stopped doing for years.”

Verified Jude customer
Start your journey now

Developed with science. Supported by experts.

Jude's formula has been developed in collaboration with leading dietitians, scientists and clinicians who believe it's time women's bladder health is taken seriously.

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

“Jude holds itself to the highest standards of research and a commitment to evidence-based approach for food supplements.”

Lucy Jones

Registered Consultant Dietitian

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Loved by 101,295+ women

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For every customer we support, we invest £10 back into women’s intimate health research and development.

Still deciding? Call us for a chat

Still deciding? Call us for a chat

We understand it can be helpful to learn more about our supplements.

To speak to our team and learn more about our products call 020 4524 5494.

020 4524 5494

020 4524 5494

Open 9am - 5pm, Mon-Fri.

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