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Approved (and

applauded) by doctors

We’re not into fads or quick fixes. Our entire range has been created and developed with our team of doctors and urologists.

Developed with doctors
Backed by science
Third party tested
Community loved
Proven results

Tried (and really tested)

We carry out three rounds of third-party testing for all our products as standard. The formulation for our supplement has been clinically proven in many previous trials, too.

Third-party testing

Our products are put through their paces in third-party laboratories with no incentives to get ‘good’ results. We test against other leading brands, so you can be confident in switching over.


Real women living with bladder weakness test our products before anyone else. We ask everyone to live normally – exercising, travelling, dancing – so we can see what works.

Always improving

If it’s not ‘life-changing’, it’s not good enough. Our products have been through many rounds of improvements based on the results of our testing – true co-creation from start to finish.

Backed by doctors and scientists

The formulation for our supplement has been clinically proven in many previous trials, too.

Andrew Vallance-Owen MBE

Trained as a medical doctor and surgeon before going on to be Group Medical Director of Bupa. Currently Chief Medical Officer of the Medicover Group and chairman of the Private Healthcare Information Network. MB ChB, Medicine.

Professor Leena Pradhan-Nabzdyk, PhD, MBA

Assistant Professor of Surgery at Harvard Medical with extensive experience in cardiovascular health, diabetes and allied areas. Expert in functional foods and is currently the CEO of Canomiks. Offers evidence based insights into all things supplement related. PhD Pharmacology.

Lucy Jones BSc Hons RD Human Nutrition and Dietetics

A consultant dietitian, specialising in chronic diseases. In her current role as Chief Clinical Officer at Oviva; she designs clinical pathways and drives beneficial outcomes for patients across the UK, Switzerland, France and Germany. She has a Masters in Clinical Research and a background in television presenting, helping audiences to unpick fact from fiction when it comes to nutrition and health.

Anne Henderson MA MB BChir Gynaecologist

Anne is a highly experienced Consultant Gynaecologist and the Owner/Director of The Amara clinic. A specialist Women’s Health Clinic which provides bespoke care for most gynaecological problems with a particular emphasis on perimenopause, menopause and beyond. She undertook post-graduate research into menopause, PMS/PMDD. She is a British Menopause Society Advanced Specialist, a recognition currently held by around 200 practitioners in the UK.

The science behind our supplements

Our unique formulation has been tested in laboratory trials to determine how it works and its efficacy, as well as in three clinical trials involving people with bladder weakness or bladder incontinence.

Clinically tested (3 times)


total number of participants


age bracket

Three studies have been carried out into the formulation of our Jude supplements:

Study 1

Looking at the effectiveness of mixed processed food containing cucurbita pepo seed extract and soybean seed extract on stress urinary incontinence in women.

Study 2

An open clinical study into the effects of pumpkin seed extract / soybean germ extract on nocturia (the urge to wee at night).

Study 3

Looking at mixed processed foods containing pumpkin seed extract and soybean germ extract on pollakiuria (frequent urination) at night in elderly men.


of people said their bladder symptoms improved or significantly improved


fewer daily bladder leaks experienced after 12 weeks


fewer night wees experienced after 12 weeks

Night time wees

The number of night-time wees throughout the study period.

Incontinence episodes

The number of leaks per day throughout the study period.

Verified by our community

To see the results for ourselves, we asked women from our community to test our supplements and report back over six months.

Number of leaks*



Month 1


Month 2


Month 3


Month 4


Month 5


Month 6
* Total number of leaks from 20 real women in Jude community

Month 1

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"I'm seeing a small, but marked improvement in my control so looking forward to continuing the programme."says Leah
First month and I'm down to slim fitting pads. I haven't been this free for years."says Sue
“Mentally I feel a lot better, positive about the trial and hopeful my long term problem will be more manageable.”says Virginia

Our (proven) ingredients

Our supplements are made with two powerful natural ingredients, both proven to improve bladder strength.

Pumpkin Seed Extract

What is it? Medicinal pumpkin, also known as Cucurbita pepo L, has been used for centuries as a natural remedy for urinary problems. More recently, the health benefits of pumpkin seeds have also been studied – including for lower urinary tract symptoms, stress incontinence and overactive bladder syndrome.

What do we use? Jude Bladder Strength Supplements contain a water-soluble pumpkin seed special extract, containing vitamin B, soluble fibre, iron, zinc, protein, phosphorous, magnesium and manganese. Our patented extraction process is heat-free, helping to protect the active ingredients as they’re captured and ultimately making the extract easier to digest.

Soy Germ Extract

What is it? During the menopause, the loss of both oestrogen and testosterone can impact the pelvic floor muscles and contribute to bladder leaks. Soy germ extract contains isoflavones which are a class of phytoestrogens. These can exert weak oestrogenic or anti-oestrogenic effects in the body – essentially helping to balance oestrogen levels. Studies have shown the benefits of soy germ extract to women of all ages – particularly during perimenopause and postmenopause.

What do we use? Jude Bladder Strength Supplements contain a standardised dose of isoflavones, as well as other phytonutrients including calcium and iron.

How our supplements work

Studies have shown that special pumpkin seed extract and soy germ isoflavones have two modes of action when it comes to supporting a healthy bladder:

The first is hormonal, through anabolic action which results in muscle strengthening – in particular, the pelvic floor. The second is a direct relaxing effect (mediated through the muscle relaxant nitric oxide) on bladder muscles, which reduces the frequency of urination in people with urge incontinence / overactive bladder syndrome.

Both soy germ isoflavones and pumpkin seed extract inhibit the conversion of testosterone to di-hydrotestosterone. This means there’s more active testosterone, which can provide anabolic effects to support the strength of the pelvic floor muscles.

It’s all in the research

Want to know more? Make yourself a cup of tea and have a read of these research papers.

Research Papers

Tested in the lab (and in life)

Our pads have been third-party tested against other brands in the lab. And they’ve also been tested in real life by our community to see how they hold up when it really matters.

Seconds to absorb a leak











All your questions answered

And if they’re not, we’re always here to talk

How are Jude’s bladder care products clinically tested?

We carry out three rounds of third-party testing for all our products as standard.

The formulation of our supplement has been clinically proven in three trials, whilst our pads and liners have been third party tested in a laboratory to see how they compare against other incontinence brands.

Who are Jude's medical advisors?

Our bladder care products are backed and approved by medical experts including:

Andrew Vallance-Owen MBE, ex Chief Medical Officer at BUPA. MB ChB, Medicine.

Professor Leena Pradhan, PhD, MBA, Assistant Professor of Surgery at Harvard Medical. PhD Pharmacology.

Dr Shahzadi Harper, expertise in menopause and healthy ageing.

Dr Masarat Jilani, Gento-urinary health specialist and Jude's resident doctor.

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