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Regain control of your bladder in 12 weeks

4.7/5

Trusted by 34,439+

Always anxious about reaching the toilet in time? Bathroom breaks robbing you of sleep?

Get back control over your bladder today with our clinically proven and potent supplement formulation of Pumpkin Seeds and Soy Phytoestrogen. Designed to target the root cause of your bladder problems.

Experience the transformation in just 12 weeks:

  • Relieve your need-to-go urgency

  • Sleep through the night

  • Get fewer leaks

Join 34,439+ women with reclaimed confidence by choosing the plan that’s right for you below.

One-time Purchase60 pills (4 Week Supply)
£1.20 per day
12 Week Plan180 pills
£0.82 per day
Most Popular + Free Gift

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Free Insulated Water Bottle

4 Week Plan60 pills
£0.92 per day
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“In a clinical study, 12 weeks of treatment with pumpkin seeds significantly reduced urination urgency, daytime and nighttime frequency, and incontinence.”Leena Pradhan-Nabzdyk, PhD, MBA, Professor at Harvard Medical School
More about the product

Always anxious about reaching the toilet in time? Bathroom breaks robbing you of sleep?

Get back control over your bladder today with our clinically proven and potent supplement formulation of Pumpkin Seeds and Soy Phytoestrogen. Designed to target the root cause of your bladder problems.

Experience the transformation in just 12 weeks:

  • Relieve your need-to-go urgency

  • Sleep through the night

  • Get fewer leaks

Join 34,439+ women with reclaimed confidence by choosing the plan that’s right for you below.

Discreet delivery
Approved by doctors
No prescription needed
Vegan & natural ingredients

Discover the freedom and confidence women feel after Jude

How can two simple ingredients solve such a big problem?

Strengthens, calms, and protects your bladder
Pumpkin Seed Extract (540mg)
  • Muscle Support: Pumpkin seeds are rich in protein, zinc and magnesium which support muscle growth and repair. Supporting pelvic floor muscles gives you better bladder control

  • Relaxation: When your bladder fills up, it needs to stay calm and not overreact. Studies have shown that pumpkin seeds help the bladder wall to relax

  • Reduces inflammation: Bladder inflammation can cause increased urge to go more often. Pumpkin seeds are rich in antioxidants which can help reduce inflammation in the body

Gentle hormonal tune-up for your urinary system
Soy Phytoestrogen (30.8mg)
  • Mimics healthy hormones: Oestrogen supports bladder health but as we get older, the levels drop. Soy phyto-oestrogens can mimic naturally occurring oestrogen to help out

  • Supports Tissue Health: Just like skin needs good care to stay healthy, the inside of your bladder does too. Soy phytoestrogens help keep the lining of your bladder healthy and strong

  • Helps with muscle tone: Besides the hormonal help, soy phytoestrogens also support the muscles around the bladder

Strengthens, calms, and protects your bladder
Pumpkin Seed Extract (540mg)
  • Muscle Support: Pumpkin seeds are rich in protein, zinc and magnesium which support muscle growth and repair. Supporting pelvic floor muscles gives you better bladder control

  • Relaxation: When your bladder fills up, it needs to stay calm and not overreact. Studies have shown that pumpkin seeds help the bladder wall to relax

  • Reduces inflammation: Bladder inflammation can cause increased urge to go more often. Pumpkin seeds are rich in antioxidants which can help reduce inflammation in the body

Gentle hormonal tune-up for your urinary system
Soy Phytoestrogen (30.8mg)
  • Mimics healthy hormones: Oestrogen supports bladder health but as we get older, the levels drop. Soy phyto-oestrogens can mimic naturally occurring oestrogen to help out

  • Supports Tissue Health: Just like skin needs good care to stay healthy, the inside of your bladder does too. Soy phytoestrogens help keep the lining of your bladder healthy and strong

  • Helps with muscle tone: Besides the hormonal help, soy phytoestrogens also support the muscles around the bladder

Naturally improve your bladder strength

Stronger bladder

Two powerful ingredients known to help strengthen pelvic muscles.

Less urgency

Helps to relax bladder pressure, so you can hold it for longer.

Fewer leaks

Stronger muscles = fewer leaks and trickles.

Returned sensation

Helps encourage ‘normal’ bladder feelings when it’s time to go.

Better sleep

Wake up less for the toilet and feel more energetic as a result.

And more...

Read stories from real people with weak bladders.

“In a clinical study, 12 weeks of treatment with pumpkin seeds significantly reduced urination urgency, daytime and night-time frequency, and incontinence.”

Leena Pradhan-Nabzdyk, PhD, MBA, Professor at Harvard Medical School

Clinical results you can trust

Powerful results from a clinical trial* using Jude’s exact ingredients:
  • Independent, 3rd-party commissioned
  • Randomised controlled trial
  • Published in the Journal of Gynaecology and Women’s health
Read the study

*Marañón JA et al, Clinical Study: Effect of Supplementation with High Genistein Soybean Isoflavones and Pumpkin Standardized Extract on Urinary Incontinence

small icon
67%
Less leaks
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70%
Less night wees
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92%
of participants reported improvements in their quality of life
Read the study

*Marañón JA et al, Clinical Study: Effect of Supplementation with High Genistein Soybean Isoflavones and Pumpkin Standardized Extract on Urinary Incontinence

Real women. Real bladders. Real results.

Scientific studies are all very well. But to make sure our bladder-boosting ingredients work for real people, we ran our own trial with women from our community.

Number of leaks*

3

44

Month 1
3

36

Month 2
3

33

Month 3
3

31

Month 4
2

24

Month 5
3

18

Month 6
* Total number of leaks from 20 real women in Jude community

Month 1

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“I'm seeing a small, but marked improvement in my control so looking forward to continuing the programme."says Leah
“Mentally I feel a lot better, positive about the trial and hopeful my long term problem will be more manageable.”says Virginia
First month and I'm down to slim fitting pads. I haven't been this free for years."says Sue
Experience it yourself

Shared stories, shared strength.

Say Goodbye to harmful side effects

No harmful side effects

Drug-free without the side effects from prescription medication

Safe to take long-term

Maintain long term bladder health with no downsides

Good for you

High quality ingredients, Non-GMO, GMP certified

Jude Supplements

Targets the root cause

Natural ingredients backed by science

no side effects

Gentle on the body

Medication

Solves only the symptom

Short-term fix

Anticholinergic with high side effects

Harsh on the body

More reviews by women like you

All your questions answered

And if they’re not, take a look at our FAQs.

How many supplements come in a pack?

Our Bladder Strength supplements come in a pack of 60 capsules and this is a 30-day supply.

How many supplements do you recommend taking per day?

2 pills daily — one in the morning and one in the evening. There is no best time to take them and you can consume the capsules on an empty stomach or with food.

If you get nocturia, then we recommend taking 2 capsules before bed instead.

How are your supplements clinically approved?

Our unique formulation has been tested both in laboratory trials to understand its mechanism and in three separate clinical trials involving people with bladder weakness or incontinence.

What benefits should I see from taking the daily supplements?

Our unique plant based supplement formula has been clinically proven to improve bladder strength by up to 66% fewer daily leaks and 70% fewer night wees.

Pumpkin seed extract and soy germ extract are effective for bladder incontinence due to their natural properties, including vitamins, minerals, and phytonutrients like isoflavones, which help alleviate urinary problems such as lower urinary tract symptoms and overactive bladder syndrome, with pumpkin seeds also containing soluble fiber and essential nutrients.


How long before I should start to see improvements to my bladder from taking the supplements?

You might start to notice less urgency and fewer night time toilet visits in week 8-12. Beyond 12 weeks, you might start to regain more control in your pelvic floor. Every body is different, so it could take more or less time.

86% of participants in a clinical trial saw a difference after 12 weeks.Customers who see the best results combine our supplements with a balanced diet, cutting down bladder irritants like coffee, alcohol and spices. The key is to maintain a consistent habit.

Can I take Jude's supplements if I'm on other medicine or HRT?

Jude tablet is a natural supplementation to your diet. Currently, there are no known contraindications between Jude's supplements and HRT or other medications..

All bodies are different - give our team of care specialists an email (hello@wearejude.com) if you have any questions.

What ingredients are in Jude's Bladder Strength Supplements?

Our Bladder Strength Supplements are vegan and contain two very simple – yet highly effective – natural primary ingredients: pumpkin seed extract and soy germ extract. Both have been used for centuries to improve bladder strength.

The full list of ingredients used is: Pumpkin Seed Extract (Cucurbita pepo L.) 20:1, Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Iron Oxide Red)), Maltodextrin, Soy Germ (Glycine max L.), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

Not sure they will work for you?

Complete our online assessment and we'll tell you what you might be experiencing and recommend you a personalised plan.

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