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Building your plan
Our experts are matching your goals and lifestyle to the right nutritional support.
Reviewing your goals
Choosing the best formula for you
Finalising your recommendation
How it works
SleepTHRU is formulated to nourish the biological systems your bladder relies on at night — working from within to support lasting calm and undisturbed rest.
CALM MIND–BLADDER SIGNALS
Enjoy fewer rude awakenings
L-Theanine and Magnesium help calm the communication between your brain and bladder at night — so your nervous system can settle into the quiet mode your sleep depends on.
STRONG MUSCLE STRETCH
Stay calm without the drowsiness
Liquorice Root and Pumpkin Seed Extract support smooth muscle relaxation in your bladder wall — helping it flex comfortably as it fills, so those must-go signals don't fire before they need to.
STEADY PROTECTIVE LINING
Soothe night-time irritation
Sage Extract and Rosemary Extract help keep bladder nerves and smooth muscle calm through the night — so concentrated urine is less likely to stir them, and you're less likely to be woken by them.
Research behind every ingredient.
Jude's ingredients are held to a higher standard. Precisely sourced, independently tested, and chosen for their purity and potency.
Seeds of Cucurbita Pepo
Naturally rich in L-arginine and bioactive compounds that support bladder muscle tone and strength over time.
347+ studies
38 yrs research
L-theanine
Works on the nervous system's stress response to help your mind and body wind down and stay relaxed.
70+ studies
55 yrs research
Rosemary Extract
Supports the natural elasticity of your bladder wall, helping it fill and hold comfortably — so you feel more at ease between visits.
Non-GM
Pesticide-free
Sage Extract
Helps maintain the natural flexibility and resilience of connective tissues, supporting comfortable function throughout the day.
Non-GMO
Pesticide-free
Liquorice root extract
Helps your bladder shift into its natural night rhythm, supporting a calmer, more settled state as you sleep.
Non-GMO
Plant-based
Lavender
Supports a sense of physical and mental calm, helping your body settle into a more restful state at night.
236+ studies
Magnesium
Contributes to normal nervous system function, supporting the deeper, more restorative sleep your body needs.
474+ studies
Zinc
Supports normal protein synthesis — helping the tissue-building and renewal processes your bladder relies on for ongoing strength.
544+ studies
Vitamin D
Contributes to the maintenance of normal muscle function — supporting the muscles your bladder and pelvic floor rely on every day.
1910+ studies
What to expect, week by week
You may not notice it overnight. But small, consistent shifts can add up to something life-changing. Here’s what to expect.
Your journey begins
You’re establishing a calming night-time ritual and building nutrient reserves that support nerves, muscles and bladder tissues.
Good nights are here
Around now, women experience fewer wake-ups and fall back to sleep faster.
A new rhythm to rely on
As bladder signals quieten, good nights are more predictable. Sleep feels deeper, mornings brighter.
Your foundation, for life
Night-time bladder support becomes part of your routine – not something you manage, just something that supports you.
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Your expert-recommended formula
Our targeted formula works with your body for a calmer, more continuous sleep.
Minimises nighttime interruptions
Helps you drift back to sleep with more ease
Wake feeling refreshed, not drained
64% of women felt more in control of their bladder at night, after just 4 weeks.
90-day money back guaranteeTry our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.
Take 2 capsules daily with food. We recommend taking both before bed so you don’t forget.
In the first 2 weeks take 1 extra Pumpkin Seed Extract booster to build up key nutrient stores.
Consistency is key - over 80% of women feel a difference after 3 months.
Serving Size: 2 capsules
Servings Per Container: 60
Per Serving
% NRV
Pumpkin Seed Extract 20:1
Cucurbita Pepo L.
334 mg
**
L-theanine
200 mg
**
Rosemary
(90% carnosic acid)
15 mg
**
Sage Extract 10:1
(4% Rosmarinic Acid)
25 mg
**
Liquorice root extract 5:1
(22% glycyrrhizic acid)
12 mg
**
Lavender Extract 4:1
20 mg
**
Magnesium
(from oxide)
57 mg
15%
Zinc
1.5 mg
15%
Vitamin D
2.5 mcg
50%
** Nutrient Reference Value (NRV) not established
Our targeted formula works with your body for a calmer, more continuous sleep.
Minimises nighttime interruptions
Helps you drift back to sleep with more ease
Wake feeling refreshed, not drained
64% of women felt more in control of their bladder at night, after just 4 weeks.
Real women. Real results
Are you ready to join them?
When you choose Jude, we invest £10 back into women’s intimate health research, turning everyday care into lasting change.
All your questions answered
And if they’re not, take a look at our FAQs.
They’re designed for different moments in your day. SleepTHRU™ supports your bladder at night. It’s formulated with ingredients that help your body wind down and settle into a calmer night rhythm, including liquorice root, L-theanine, lavender and magnesium. The focus is fewer night-time disruptions and more restorative sleep.
CoreCTRL™ supports your bladder during the day. It helps with comfort, control and signalling while you’re moving through everyday life.
If night-time wake-ups are your main challenge, SleepTHRUâ„¢ is a good place to start. If daytime needs more of an issue, CoreCTRLâ„¢ is designed for that.
Yes. SleepTHRU™ can be taken by both men and women. It’s designed to support night-time bladder comfort and relaxation, which can be helpful for anyone experiencing disrupted sleep due to bladder wake-ups.
SleepTHRUâ„¢ is designed to be taken in the evening as part of your wind-down routine.
Take the recommended dose around one hour before bed, with or after food. This gives the ingredients time to support a calmer night rhythm.
Many people find it works best when taken consistently at the same time each evening. The aim is to feel more settled at night, not drowsy or groggy the next day.
Each pack contains 60 capsules, designed to last one month when taken as recommended.
SleepTHRUâ„¢ Night Bladder Supplement is made with a carefully selected blend of plant extracts, vitamins and minerals chosen to support night-time bladder comfort and relaxation.
Key ingredients include pumpkin seed extract, L-theanine from green tea, lavender, magnesium and supporting botanical extracts. Each plays a role in helping the body settle, calm bladder signalling and support a more restful night.
Looking for the full ingredient list? Here:
Pumpkin Seed Extract (Cucurbita pepo L.), Green Tea Extract (98% L-Theanine), Magnesium Oxide, Sage Leaf Extract 10:1 (standardised to 4% rosmarinic acid), Lavender Extract 4:1, Liquorice Root Extract 5:1 (22% glycyrrhizic acid), Rosemary Extract (antioxidant), Zinc Picolinate, Vegan Vitamin D3 (Cholecalciferol), Vitamin B5 (D-Calcium Pantothenate), Maltodextrin, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Lubricant (Magnesium Stearate), Anti-caking Agent (Silicon Dioxide).
Contains Liquorice Root, people with hypertension should avoid excessive consumption.
Do not exceed the daily recommended intake. Food supplements are not a substitute for a varied & balanced diet and healthy lifestyle.
Not suitable if breastfeeding, pregnant or for those trying to conceive. If you have a medical condition, have any concerns with frequency of urination or are taking any medication please consult your healthcare practitioner.
Keep out of reach of young children. For adult use only.
Still have questions?
We understand it can be helpful to learn more about our supplements.
To speak to our team and learn more about our products call 020 4524 5494.