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SleepTHRU™ Night Bladder Supplement

Drift deeper. Rise stronger.

Trusted by 101,295+

Bedtime bathroom trips affect millions of women – you’re not alone. Find a better rhythm with our science-backed night bladder supplement, designed to support your system as it settles into sleep mode.

SleepTHRU™ supports muscles, calms the nervous system and steadies night-time bladder signals so you can recover with clinically studied ingredients including magnesium, L-theanine and lavender.

95% of women continue with Jude after 12 weeks:

  • Science-backed ingredients act fast and support long-term health

  • Focus evenings on recovery

  • Brighter, more refreshed mornings

Buy Once60 capsules + 15 boosters
£1.15 per day
12 Week Plan180 capsules + 15 boosters
£0.77 per day
Most Popular + Free Welcome Box

Save 33% every order

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4 Week Plan60 capsules + 15 boosters
£0.98 per day
ADD TO BASKET £103.50 (£69.50)
90-day money back guaranteeTry our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.
More about the product

Bedtime bathroom trips affect millions of women – you’re not alone. Find a better rhythm with our science-backed night bladder supplement, designed to support your system as it settles into sleep mode.

SleepTHRU™ supports muscles, calms the nervous system and steadies night-time bladder signals so you can recover with clinically studied ingredients including magnesium, L-theanine and lavender.

95% of women continue with Jude after 12 weeks:

  • Science-backed ingredients act fast and support long-term health

  • Focus evenings on recovery

  • Brighter, more refreshed mornings

Join 150,000+ women choosing strength, every day.

Waking up to wee? It’s a nightmare.

Sleep disruption is more common than we think. And its impact goes beyond the bedroom.

“It’s the up-and-down”

“The tiptoeing in the dark”

“By the afternoon, I’m crashing”

Three pillars of a healthy night time bladder

At night, your body shifts into a different rhythm — and your bladder follows its own pattern too.

CALM MIND–BLADDER SIGNALS

Your brain quietens the “time to go” messages after dark

At night, the nervous system naturally dials down brain–bladder signalling so you can sleep through. As hormones change and we age, this night-time “quiet mode” can fade, making the bladder feel more demanding after dark.

STRONG MUSCLE STRETCH

Your bladder wall stretches comfortably while you sleep

While you rest, your bladder gradually fills, often feeling more pressure than during the day. A healthy bladder wall flexes comfortably, but when stretch is compromised, those must-go signals fire too fast.

STEADY PROTECTIVE LINING

Your bladder’s inner lining protects nerves 24/7

Imagine your bladder’s inner lining as a protective cushion. As urine concentrates over night, it helps shield sensitive nerves beneath. When this lining weakens with age or hormonal shifts, those nerves get irritated, and get you up.

Targeted bladder care, designed to work while you sleep.

Our proprietary SleepTHRU™ supports your bladder’s natural night rhythm – helping you settle, stay asleep and wake feeling more restored.

1
Stay calm without the drowsiness
L-theanine and lavender support relaxation and healthy sleep patterns, for better rest without groggy sedative effects.
2
Enjoy fewer rude awakenings
Magnesium, vitamin D3,liquorice root, sage and rosemary extracts help support tissue comfort and smooth signalling between nerves and muscles.
3
Soothe night-time irritation
Magnesium, L-arginine and vitamin D support muscle function and nervous system balance at night, when pressure on the bladder wall and pelvic floor naturally peaks.
Start today

Research behind every ingredient. Science you can feel.

Every ingredient in SleepTHRU™ plays a key role in bladder health. Backed by independent research and scientific testing.

More Ingredients:

Seeds of Cucurbita Pepo
L-theanine
Rosemary Extract
Sage
Liquorice root extract
Lavender
Magnesium
Zinc
Vitamin D

Seeds of Cucurbita Pepo

Where it's from:

Grown in Styria, Austria and extracted as a 20:1 whole-seed concentrate to deliver consistent strength and nutrient integrity. Often called 'green gold'.

Why we use it:

Naturally rich in L-arginine and bioactive compounds that support bladder muscle tone, tissue resilience and strength over time.

Scientifically Tested:

38

years of study

347+

independent research

Seeds of Cucurbita Pepo

Calmer nights in 12 weeks. And beyond.

You may not notice it overnight. But small, consistent shifts can add up to something life-changing. Here’s what to expect.

Weeks 1-2

A strong foundation

You’re establishing a calming night-time ritual and building nutrient reserves that support nerves, muscles and bladder tissues. Sleep may still feel broken, but your system is recalibrating.
We recommend taking a loading dose of 2 capsules and 1 booster for the first 2 weeks
Lucy Jones
Registered Consultant Dietitian
Weeks 3-8

Good nights are here

Around now, women experience fewer wake-ups and fall back to sleep faster.
Weeks 9-12

A new rhythm to rely on

As bladder signals quieten, good nights are more predictable. Sleep feels deeper, mornings brighter.
Weeks 13-24

Power up your day

Deeper rest supports recovery. You feel steadier, sharper and more resilient in waking hours.

“Thank you Jude! This is the first time in many years I can trust my body. I am out and about, and I am finally relaxed”

Verified Jude customer
Weeks 24-48

A better bladder baseline

Night-time bladder support becomes part of your routine – not something you manage, just something that supports you.
Take the first step

"SleepThru provides targeted nutritional support for bladder tissues and nerve signaling, plus L-theanine and botanical extracts that support the body's natural rest and recovery cycles."

Dr. Zena Wehbe PhD, MSc
Principal Scientist at Jude

Why we made this

That’s why SleepTHRU™ is developed with rigorous research, real-world insight and a team of leading scientists, clinicians and dieticians.

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

“Jude holds itself to the highest standards of research and a commitment to evidence-based approach for food supplements.”

Lucy Jones

Registered Consultant Dietitian

The Jude Recovery Kit

Feel the difference in 12 weeks

A three-month programme that gives your bladder the time and nightly support to grow stronger and more reliable. Everything you need to get going, so you can get on with life.

What’s included?
12-week supply of Supplements
12-week supply of Supplements

12-week supply of Supplements

180 capsules
£0.77 per day
Save 33%
Free Booster Pack
Free Booster Pack

Free Booster Pack

A higher loading dose for the best start
FREE
WORTH £14.99
Bladder Health Guide
Bladder Health Guide

Bladder Health Guide

A helpful digital guide
FREE
COMMUNITY FAVOURITE
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90-day money back guarantee
Try our 12-week plan risk-free. If it's not for you, get your money back — no questions asked
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Free delivery
Save 33% on every order
Loved by 151,295+ women

Talking changes things. So do our supplements.

Icon

When you choose Jude, we invest £10 back into women’s intimate health research, turning everyday care into lasting change.

30,000+ women talking. Talk in a safe space.

Share stories, ask the ‘awkward’ thing and talk openly about bladder health with women navigating the same changes you are. No question too small. No holding it all in.

35,000+ women across ages and experiences

35,000+ women across ages and experiences

98% say they feel more supported

98% say they feel more supported

Private, moderated conversations with no ads

Private, moderated conversations with no ads

JOIN THE CONVERSATION
30,000+ women talking. Talk in a safe space.

Talk to the Bladder Care Team.

Talk to the Bladder Care Team.

How much? When? Is this right for me? Chat with our support team. They’re trained in bladder health, and many have been right where you are.

How much? When? Is this right for me? Chat with our support team. They’re trained in bladder health, and many have been right where you are.

020 4524 5494

020 4524 5494

Mon–Fri, 9am–5pm

All your questions answered

And if they’re not, take a look at our FAQs.

What’s the difference between SleepTHRU™ and CoreCTRL™?

They’re designed for different moments in your day. SleepTHRU™ supports your bladder at night. It’s formulated with ingredients that help your body wind down and settle into a calmer night rhythm, including liquorice root, L-theanine, lavender and magnesium. The focus is fewer night-time disruptions and more restorative sleep.

CoreCTRL™ supports your bladder during the day. It helps with comfort, control and signalling while you’re moving through everyday life.

If night-time wake-ups are your main challenge, SleepTHRU™ is a good place to start. If daytime needs more of an issue, CoreCTRL™ is designed for that.

Can I take SleepTHRU™ and CoreCTRL™ together?

Yes, many people do. Because they’re designed to support different parts of your 24-hour bladder rhythm, some women choose to use CoreCTRL™ during the day and SleepTHRU™ at night as part of the same routine.

Everyone’s body is different, so if you’re unsure what combination is right for you, our care team is always happy to talk it through and help you find what fits best.

Is SleepTHRU™ suitable for men as well as women?

Yes. SleepTHRU™ can be taken by both men and women. It’s designed to support night-time bladder comfort and relaxation, which can be helpful for anyone experiencing disrupted sleep due to bladder wake-ups.

How and when should I take SleepTHRU™?

SleepTHRU™ is designed to be taken in the evening as part of your wind-down routine.

Take the recommended dose around one hour before bed, with or after food. This gives the ingredients time to support a calmer night rhythm.

Many people find it works best when taken consistently at the same time each evening. The aim is to feel more settled at night, not drowsy or groggy the next day.

How many servings are in a pack?

Each pack contains 60 capsules, designed to last one month when taken as recommended.

What ingredients are in SleepTHRU™?

SleepTHRU™ Night Bladder Supplement is made with a carefully selected blend of plant extracts, vitamins and minerals chosen to support night-time bladder comfort and relaxation.

Key ingredients include pumpkin seed extract, L-theanine from green tea, lavender, magnesium and supporting botanical extracts. Each plays a role in helping the body settle, calm bladder signalling and support a more restful night.

Looking for the full ingredient list? Here:

Pumpkin Seed Extract (Cucurbita pepo L.), Green Tea Extract (98% L-Theanine), Magnesium Oxide, Sage Leaf Extract 10:1 (standardised to 4% rosmarinic acid), Lavender Extract 4:1, Liquorice Root Extract 5:1 (22% glycyrrhizic acid), Rosemary Extract (antioxidant), Zinc Picolinate, Vegan Vitamin D3 (Cholecalciferol), Vitamin B5 (D-Calcium Pantothenate), Maltodextrin, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Lubricant (Magnesium Stearate), Anti-caking Agent (Silicon Dioxide).

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