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Our dedication is to deliver reliable, accessible, and precise information, empowering you to take charge of your health and well-being. We adhere to a stringent Editorial Process to guarantee that the information we provide is of the highest quality.

This Editorial Process, crafted by the team at Jude, is the foundation of our work. But what exactly is this process? How do we make certain that every piece of content we publish aligns with our high standards?

Our team meticulously produces and fine-tunes each piece of content, guided by the 4 pillars of our editorial process. These pillars — (1) building and sustaining trust; (2) upholding rigorous journalistic principles; (3) focusing on accuracy, empathy, and inclusivity; and (4) ongoing review and refreshment of our content — ensure that the information you receive is current, scientifically-backed, and meets your needs.

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An insight into the evolution of Jude, from awareness to action, and how science-led thinking now shapes our approach to bladder health and long-term strength.

Stronger, Together: The Evolution of Jude 

Shame is one of the biggest barriers to bladder health. From delaying treatment to changing the way we use the toilet, research suggests stigma can have a surprising impact on how bladder symptoms are experienced and managed. Here's what the science tells us.

The Science of Shame: How Stigma Can Make Bladder Symptoms Worse

If coffee, wine, citrus fruits or spicy foods seem to affect your bladder, there's a biological reason why that it is useful to understand better – and understanding the science behind bladder irritants helps to manage our health better. 

The Science of Bladder Irritants: Why Certain Foods and Drinks Affect Some People More Than Others

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Packed with fibre, antioxidants, and bladder-friendly ingredients, this smoothie will be the perfect start to your day… or afternoon pick-me-up!

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Stronger, Together: The Evolution of Jude

The Science of Shame: How Stigma Can Make Bladder Symptoms Worse

The Science of Bladder Irritants: Why Certain Foods and Drinks Affect Some People More Than Others