The role of ageism in the gender health gap
It turns out there’s an inextricable link between ageism and the gender bias in medicine.
8 Easy Hacks For a Healthier, Happier Bladder
If you have bladder issues, leaks or suffer with incontinence, you might be disappointed to find that often the things we love are doing the most damage to our bladder. Let us help with these easy hacks that will keep your bladder - and you! - happy and healthy.
Does a G&T cause the need to urgently pee?
For many of us, a gin and tonic over ice is the drink of our summer and something we enjoy without second thought. That is, until we find ourselves running for the loo after, and wondering if the urge to pee we experience could possibly be connected to our favourite summer tipple.
8 Tips to help you travel with confidence while managing incontinence
Do you feel daunted about travelling if you are experiencing leaks and need-to-go urgency? For those of us dealing with incontinence, the prospect of long journeys by plane, train, or car can mean it feels easier to stay close to home - but we are missing out on experiences and memories as a result. Here's our top tips for managing leaks while travelling...
Do tomatoes cause leaks? 6 foods that make you dash for the loo
Do tomatoes make you run for the loo? What about grapefruits, or chocolate, or even your morning bowl of cereal? What we eat can have a huge impact on our bladder health - so let's take a look at the main foods that may be triggering your leaks.
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