Real stories from women in the Jude community.
When you have bladder weakness it can feel quite isolating. We started the Jude & Friends community to support women through their bladder care journey. Today we talk to Tessa Owens who heads up our community on why the group is so important.
As we age, many of us find that getting a good night’s sleep becomes increasingly elusive. This can be especially true for us as we age, and add in a bladder that wants to 'party' all night and we are SHATTERED. Here's some great advice from our community to help you get better sleep (and stay asleep, too!)
Love running? Whether you are a jogger running for your health, or prefer to challenge yourself in park runs and marathons, running is a fantastic way to stay fit, clear your mind, and enjoy the outdoors. But with 1 in 3 women experiencing bladder weakness, the fear of leaking urine during a run can turn a simple jog into a stressful ordeal. Lets take a look at how you can regain your freedom from leaks and enjoy your run...