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Free, Expert Guided Pelvic Floor Exercises | Access now

4.8/5.0

Trusted by 150,295+

5 Reasons Why Over 150,000 Women Have Made the Switch To Jude

Name: Bladder Health Supplement - Science-backed Pumpkin Seed & Soy Germ Extract - Jude
Brand: Jude
SKU: BSV3WBOXPRD1
Rating: 4.7 (281 reviews)

And why 95% of them want to continue after 12 weeks

START JUDE TODAY

It supports inner wall elasticity

Why does this matter?

Your bladder needs to be able to stretch and contract in order to hold urine.

How does Jude help?

Jude is rich in Delta-7-Sterols and Zinc, studied for their role in supporting natural tissue stretch and elasticity.

Vegan & Natural Ingredients

It supports tissue strength

Why does this matter?

The connective tissue is the 'scaffolding' of your bladder. It is needed to provide the bladder and pelvic floor with structure and resilience.

How does Jude help?

Jude is rich in glycine, an amino acid abundant in muscles which helps to maintain structural strength and tissue resilience.

START JUDE TODAY

It supports mind-muscle signalling

Why does this matter?

Your bladder is full of nervous tissue that carry signals between your mind and bladder. With age, these nerves can be conditioned by daily habits or begin to misfire.

How does Jude help?

Jude is rich in amino acids, L Argininine, Vitamin D and Vitamin B3 which have all been proven to support muscle and nervous system function, contributing to a healthy brain bladder link.

Backed by real world customer surveys

Jude ran a survey with over 25,000 customers to find out about their experience since switching.

95%

wanted to continue Jude after 12 weeks

90%

said they stay active & feel secure

89%

feel confident through the day

START JUDE TODAY

Jude is rated 4.7/5 on TrustPilot with nearly 5k reviews.

CoreCTRL™ Bladder Health Supplement

Support your bladder as your body changes.

4.7/5.0

Trusted by 150,295+

Ready to live life on your terms? 74% of women say by week 4 their life is less interrupted.

And after 12 weeks, 95% want to continue:

Live life on your terms
Comfort around the clock
Feel empowered throughout the day

12 Week Plan180 capsules + 15 boosters

£0.83 per day

Most popular + Free welcome box

Save 36% every order

Cancel, pause or skip anytime

Free delivery

4 Week Plan60 capsules + 15 boosters

£1.15 per day

Buy Once60 capsules + 15 boosters

£1.32 per day

ADD TO BASKET ~~£118.50~~ (£75)

Consistency is key. Give it at least 12 weeks.

90-day money back guaranteeTry our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.

More about the product

Ready to live life on your terms? 74% of women say by week 4 their life is less interrupted.

And after 12 weeks, 95% want to continue:

Live life on your terms
Comfort around the clock
Feel empowered throughout the day

CANCEL, PAUSE OR SKIP ANYTIME

FREE DELIVERY

SAVE 36% ON EVERY ORDER

LOVED BY 151,295+ WOMEN

Better bladder health in 12 weeks. And beyond.

You may not notice it overnight. But small, consistent shifts can add up to something life-changing. Here’s what to expect.

Weeks 1-2

A strong foundation

Right now, you’re building nutrient reserves that support bladder tissues, nerves and muscles. You’re giving your system what it needs to grow more resilient.

We recommend taking a loading dose of 2 capsules and 1 booster for the first 2 weeks

Lucy Jones

Registered Consultant Dietitian

Weeks 3-8

More consistent days

74% feel their life is less interrupted. You may start to notice yourself less planning less and feeling more in the moment.

“I stuck with it, and around week 5, I realised I could sit through a full TV show without getting up. That felt like a real win.”

Verified Jude customer

Weeks 9-12

Settle into a new way of life

71% of women report feeling more confident. With consistent nutritional support for bladder tissues, muscles and nerves, you're building a foundation that supports you long-term.

“I don’t have to think about it constantly like I used to. I’m able to just go about my day.”

Verified Jude customer

Weeks 13-24

Keep moving

Running, lifting, laughing without a second thought. You're providing your pelvic floor muscles and bladder tissues with targeted nutritional support – vitamin D for muscle function, zinc for tissue structure, amino acids for protein synthesis.

“Thank you Jude! This is the first time in many years I can trust my body. I am out and about, and I am finally relaxed”

Verified Jude customer

Weeks 24-48

A new baseline

Bladder support is part of your routine now. Just like walking, training, good sleep and hydration, you’ve found the key to confidence.

“I feel in control of my body and my life, I took up running again, which I stopped doing for years”

Verified Jude customer

Start your journey

Why we made this

That’s why SleepTHRU™ is developed with rigorous research, real-world insight and a team of leading scientists, clinicians and dieticians.

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

Exceptional strength from the source

The ingredients we source are from origins where nature brings out full potency.

✓ RESEARCH RESULTS

20x

Nutrient concentration than pumpkin seeds

78x

Higher key bioactives, L-Arginine than pumpkin seeds

Our Austrian-sourced pumpkin seed extract delivers exceptionally high nutrient and L-Arginine levels for confident daily support.

Reviews from other women who have been where you are

All your questions answered

And if they’re not, take a look at our FAQs.

Who can take the Jude supplement?

Yes, if you want to feel more settled and confident in their bladder through the day. It’s designed to support everyday bladder comfort as part of a simple daily routine, particularly during times of hormonal change or when your bladder feels less predictable than it used to.

If you’re sensitive or allergic to soy, CoreCTRL™ won’t be the right fit for you, as it contains soy germ extract.

How many supplements come in a pack?

Each pack contains 60 capsules, designed to last one month when taken as directed.

How and when should I take the supplements?

Take two capsules daily with food, ideally at the same time each day to keep things consistent.

For your first two weeks, add one Pumpkin Booster capsule per day alongside CoreCTRL. After that, continue with just the two CoreCTRL™ capsules as part of your regular routine.

Are your supplements science-backed?

CoreCTRL™ is made with a targeted blend of ingredients chosen to support everyday bladder health, including: pumpkin seed extract, soy germ extract, sage and rosemary botanicals, a supportive probiotic strain and key vitamins and minerals. Each ingredient plays a role in supporting bladder comfort, tissue health and clear signalling as part of daily care.

Looking for the full ingredient list? Here:

Pumpkin Seed Extract (Cucurbita pepo L.), Soy Germ Extract (Glycine max L.), Bifidobacterium lactis, Sage Leaf Extract 10:1 (standardised to 4% rosmarinic acid), Rosemary Leaf Extract (90% carnosic acid), Zinc Citrate Dihydrate, Vitamin B3 (Nicotinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vegan Vitamin D3 (Cholecalciferol), Maltodextrin, Microcrystalline Cellulose, Capsule Shell (Hydroxypropyl Methylcellulose with natural colours), Magnesium Stearate, Silicon Dioxide.