Support the muscles behind bladder control

Targeted daily supplements that help you move freer, hold for longer, and sleep through the night.

Get the support you need

Choosing the right Jude supplement can help you feel more confident in your daily routine.

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Frequent daytime trips to the loo?
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Waking up to go at night?
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Leaks when you laugh or exercise?
Discreet delivery

Discreet delivery

Developed by experts

Developed by experts

Natural ingredients

Natural ingredients

Backed by 3000+ studies

Backed by 3000+ studies

Made in the UK

Made in the UK

Not sure where to start?

Take the quiz to discover your ideal bladder support. Plus get 20% off your first order.

Take the quiz

How Jude works

Over 60% of your urinary system is muscle

The bladder holds. The pelvic floor controls the release.

As we age we lose muscle strength and control

These muscles rely on consistent nutritional support to function well, just like the rest of your body

Jude supports you with targeted nutrition

Expert formulated to work with your body's natural muscle function — supporting bladder and pelvic floor health from within.

Results in 12 weeks

Results in 12 weeks

Results from a survey of over 25,000 customers

90%

felt less held back by their bladder

83%

wanted to continue Jude after 12 weeks

77%

felt more in control after 12 weeks

67%

noticed reduced urge to go
Take the quiz

Trusted by 150,000+ women

Paula F.

Paula F.

Verified Buyer

“Almost 3 years ago I had started to become almost a recluse. I only left the house when I really had to and was always needing a loo nearby or waking up several times a night. So what changed? I found out about Jude. It wasn’t an instant fix but within 12 weeks I am now a much more confident lady. All thanks to Jude.”

Mandy G.

Mandy G.

Verified Buyer

“I was a keen runner and was feeling so frustrated by leaks when running long distances. I was entering fewer races and worrying about toilet locations. I’d seen Jude in my Facebook feed and decided to give it a go. I was actually surprised that I did see an improvement within 12 weeks and I was back to running confidently again.”

Chrissie W.

Chrissie W.

Verified Buyer

“I started taking Jude just over 2 years ago, at which time I couldn’t do my daily walk without 2 or 3 visits to local toilets! Today I can do the same walk without a second thought. Jude has given me back my confidence and I’m no longer scared to leave the house. Jude has been life changing for me.”

Meet Jude’s Bladder Health Board

Jude is developed with a team of gynaecologists, pharmacologists and dietetics experts.

Dr. Michelle Griffin PhD

Global Expert in Women's Health
Advisor and charity partnerships at Jude

Dr. Anne Henderson PhD

Consultant Urogynaecologist
Advisor at Jude

Dr. Zena Wehbe PhD, MSc

Principal Scientist at Jude
Leads scientific R&D for Jude’s supplements

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor
Advisor at Jude

Lucy Jones

Award-winning dietitian consultant
Advisor at Jude

Dr. Michelle Griffin PhD

Global Expert in Women's Health
Advisor and charity partnerships at Jude

Dr. Anne Henderson PhD

Consultant Urogynaecologist
Advisor at Jude

Dr. Zena Wehbe PhD, MSc

Principal Scientist at Jude
Leads scientific R&D for Jude’s supplements

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor
Advisor at Jude

Lucy Jones

Award-winning dietitian consultant
Advisor at Jude
Our science
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1 in 3 women live with leaks, urgency or other bladder weakness.

I know firsthand that the pelvic core is the foundation of our strength, femininity and dignity. I founded Jude to bring science, innovation and care to a part of health that’s too often ignored.

– Peony Li, Founder of Jude

The Jude Journal

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