CoreCTRL™ is an evolved version of Jude’s Bladder Health formulation, designed to nourish the bladder from within. It reflects 18 months of focused formulation development - refining ingredient forms, concentrations and combinations to support absorption, and overall performance.
Our original Bladder Health Supplement has been trusted by over 100,000 women. As our research and collaboration with scientists and customers deepened, new evidence highlighted opportunities to strengthen the formula further — without changing what already worked.
Through this process, we introduced Bifidobacterium lactis to support nutrient absorption, alongside sage and rosemary, selected for their polyphenol content and their role in supporting bladder tissue health. The core ingredients you know and trust remain central, with pumpkin seed and soy germ extract continuing to anchor the formulation.
What hasn’t changed: the price*, and our standards. CoreCTRL™ remains vegan and gluten-free.
*The price will remain the same for the 12-week subscription plan.
How CoreCTRL™ supports a healthier bladder
Our proprietary CoreCTRL™ formula supports normal bladder function by nourishing muscle activity, tissue integrity, and mind-bladder signalling.
Supports the bladder lining and muscle tissue
Soy germ extract helps maintain tissue integrity, supporting comfort as balance shifts with ageAssists healthy bladder muscle stretch
Concentrated pumpkin seed extract, alongside rosemary and sage, supports normal muscle function and flexibility, helping the bladder relax and hold comfortably.Calms mind-bladder signalling
Key nutrients help nourish the nerve pathways involved in bladder control, supporting clearer communication between the bladder and the nervous system and fewer unnecessary interruptions.
Together, these mechanisms support a bladder that feels steadier, more comfortable, and more responsive day to day. As Jude’s Principal Scientist, Dr Zena Wehbe explains:
“Bladder function depends on several biological systems working together. Our research focused on understanding those systems and how targeted nutritional support can help maintain their normal function over time.”
Ingredients that support your bladder
Bladder tissue is sensitive. It responds to hormones, nerve signals, muscle tone and the condition of its protective lining. That means that the ingredients we use in our Bladder Health Supplement are important – from source to the processes we use.
Jude’s formulations are developed in-house, guided by scientific expertise and led by our Principal Scientist, Dr Zena Wehbe. Each ingredient is selected not only for how it functions in the body, but for where and how it’s sourced – working globally to secure high-quality, well-processed raw ingredients. Reflecting on the formulation process, Dr Wehbe adds:
“As the formulation developed, we assessed not only individual ingredients, but also their form, concentration and how they work together. Supporting nutrient absorption and bladder tissue health were key considerations throughout this process.”
Rather than relying on a single ingredient, CoreCTRL™ takes a systems-based approach. Each ingredient plays a specific role in supporting bladder strength and comfort.
Concentrated pumpkin seed extract (Cucurbita pepo L.)
Pumpkin seed has a long history of use in bladder health, but whole seeds and low-grade powders can deliver inconsistent levels of active compounds.
CoreCTRL™ uses a 20:1 concentrated pumpkin seed extract sourced in Austria to provide a precise, reliable dose of key nutrients, including L-arginine, in a smaller capsule. Sourced from Austria and carefully processed to preserve nutrient integrity, it supports consistency from batch to batch while remaining gentle and easy to take.
Soy germ extract (Isoflavones)
CoreCTRL™ includes a purified, standardised soy germ extract sourced from China, providing a concentrated source of naturally occurring isoflavones.
These plant compounds support bladder tissue health – particularly as we age – helping maintain the integrity of the bladder’s protective lining and overall tissue resilience as part of the wider formulation.
New ingredients: Sage and rosemary extracts
Sage and rosemary are included for their naturally occurring polyphenols, which support tissue health and help protect sensitive structures within the bladder. Sourced from Italy (sage) and Yunnan (rosemary), these botanical extracts are used in concentrated, standardised forms to complement the core nutrients in the formula, supporting comfort and long-term resilience.
New ingredient: Precision probiotic strain
This targeted probiotic strain supports balance and nutrient absorption, as well as the natural microbiome of both the gut and urinary system.
By improving nutrient uptake, the probiotic helps the body make better use of the minerals and plant compounds in the formula, supporting steady, long-term benefit.
Key vitamins and minerals
CoreCTRL™ also includes carefully selected vitamins and minerals that support the systems involved in bladder control and aid absorption.
Magnesium supports normal muscle and nervous system function, contributing to calm, coordinated bladder muscle activity.
Zinc supports cellular repair and tissue integrity, helping maintain the bladder’s inner lining and comfort.
B vitamins and vitamin D3 support nervous system function, energy metabolism, and muscle function, helping underpin bladder signalling and tissue resilience as hormonal balance changes over time.
CoreCTRL™ as part of Jude’s Strength System
For us, strength isn’t about pushing harder or fixing yourself. It’s the quiet support your body gives you - day after day, over time.
Jude’s supplements are designed to complement pelvic floor care, movement, habit changes and professional support where needed. CoreCTRL™ helps maintain the internal conditions that allow the bladder to feel steadier and more comfortable. When the body is supported from within, confidence follows — not because anything is being forced, but because systems are working in balance.
